Davranış değişikliği ve fiziksel aktivite

Şişmanlık oluşturduğu sağlık riskleri nedeniyle önlenmeli ve tedavi edilmelidir. Şişmanlığın
tedavisinde uygulanan yöntemler; beslenme tedavisi, davranış değişikliği tedavisi, fiziksel
aktivitenin artırılması, ilaç tedavisi ve cerrahi girişimlerdir. Tedavide en iyi sonuç, diyet tedavisi ile
birlikte davranış değişikliği tedavisi ve fiziksel aktivitenin artırılması ile alınabilmektedir.
Şişmanlık günümüzde, gelişmiş ve gelişmekte olan ülkelerin en önemli sağlık sorunları arasında
yer almaktadır. Genel olarak bedenin yağ kütlesinin yağsız kütleye oranının aşırı artması sonucu,
“boy uzunluğuna göre vücut ağırlığının arzu edilen düzeyin üzerine çıkması” olarak
tanımlanmaktadır.
Normalde yetişkinlerde sinirsel, hormonal, kimyasal ve fiziksel mekanizmalarla; enerji alımı ile
harcaması arasında denge kurularak, vücut ağırlığı belirli bir düzeyde kalır. Bu mekanizmaların bir
veya birkaçındaki bozukluk bu dengeyi olumsuz yönde etkileyerek vücut ağırlığın değişmesine
neden olur.
Tedavi yönteminin doğru belirlenmesi yanında çoklu yöntem ( beslenme tedavisi, davranış
değişikliği ve fiziksek aktivitenin arttırılması) başarı oranını arttıran bir yöntemdir.

69 Thoughts to “Davranış değişikliği ve fiziksel aktivite”

  1. URL

    … [Trackback]

    […] There you will find 28783 more Infos: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  2. FB URL Shortener

    […]here are some links to websites that we link to mainly because we think they may be worth visiting[…]

  3. … [Trackback]

    […] Info on that Topic: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  4. … [Trackback]

    […] Read More on that Topic: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  5. … [Trackback]

    […] Find More on to that Topic: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  6. … [Trackback]

    […] Read More here to that Topic: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  7. … [Trackback]

    […] Information to that Topic: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  8. … [Trackback]

    […] Read More on to that Topic: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  9. … [Trackback]

    […] There you can find 72000 more Info on that Topic: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  10. … [Trackback]

    […] Find More Information here on that Topic: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  11. … [Trackback]

    […] Info on that Topic: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  12. … [Trackback]

    […] Read More on to that Topic: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  13. … [Trackback]

    […] Read More on that Topic: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  14. … [Trackback]

    […] Read More Info here to that Topic: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  15. … [Trackback]

    […] Read More on that Topic: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  16. … [Trackback]

    […] Read More to that Topic: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  17. … [Trackback]

    […] Read More on on that Topic: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  18. … [Trackback]

    […] Find More Information here on that Topic: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  19. … [Trackback]

    […] There you can find 43463 more Info on that Topic: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  20. … [Trackback]

    […] Here you will find 33158 more Info to that Topic: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  21. … [Trackback]

    […] Here you can find 66641 more Info to that Topic: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  22. … [Trackback]

    […] Find More Info here to that Topic: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  23. … [Trackback]

    […] Info on that Topic: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  24. … [Trackback]

    […] Find More Information here on that Topic: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  25. … [Trackback]

    […] Information to that Topic: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  26. … [Trackback]

    […] Info to that Topic: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  27. … [Trackback]

    […] Info on that Topic: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  28. … [Trackback]

    […] Information to that Topic: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  29. … [Trackback]

    […] Read More here to that Topic: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  30. … [Trackback]

    […] Find More Info here on that Topic: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  31. … [Trackback]

    […] There you can find 37233 more Information on that Topic: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  32. … [Trackback]

    […] Here you will find 22399 more Information on that Topic: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  33. … [Trackback]

    […] Info to that Topic: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  34. … [Trackback]

    […] Info to that Topic: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  35. … [Trackback]

    […] Read More to that Topic: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  36. … [Trackback]

    […] Read More here to that Topic: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  37. … [Trackback]

    […] Here you can find 38747 more Info on that Topic: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  38. … [Trackback]

    […] Read More here to that Topic: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  39. … [Trackback]

    […] Find More on to that Topic: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  40. … [Trackback]

    […] Read More Info here on that Topic: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  41. … [Trackback]

    […] Find More Info here on that Topic: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  42. … [Trackback]

    […] Read More here to that Topic: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  43. … [Trackback]

    […] Find More Information here to that Topic: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  44. … [Trackback]

    […] Find More Information here to that Topic: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  45. … [Trackback]

    […] Find More Info here on that Topic: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  46. … [Trackback]

    […] Here you can find 9461 more Info on that Topic: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  47. … [Trackback]

    […] Read More Info here to that Topic: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  48. … [Trackback]

    […] Find More Information here on that Topic: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  49. … [Trackback]

    […] Find More Info here to that Topic: besistanbul.com/davranis-degisikligi-ve-fiziksel-aktivite/ […]

  50. esports domain

    […]one of our visitors not long ago advised the following website[…]

  51. french bulldog texas

    […]Here are several of the web-sites we advocate for our visitors[…]

  52. designer dogs

    […]Sites of interest we’ve a link to[…]

  53. french bulldog puppies near me

    […]just beneath, are a lot of totally not connected web sites to ours, nevertheless, they’re certainly worth going over[…]

  54. houston french bulldogs for sale

    […]below you will discover the link to some web-sites that we assume you’ll want to visit[…]

  55. floodle puppies for sale

    […]we came across a cool web-site that you just could possibly love. Take a look in the event you want[…]

  56. battlefield v mod

    […]please stop by the internet sites we follow, including this a single, because it represents our picks in the web[…]

  57. hunt cheats

    […]we prefer to honor quite a few other internet websites on the web, even though they aren’t linked to us, by linking to them. Underneath are some webpages worth checking out[…]

  58. hwid changer

    […]we like to honor many other web web-sites around the internet, even though they aren’t linked to us, by linking to them. Underneath are some webpages really worth checking out[…]

  59. battlebit ESP

    […]one of our guests not long ago suggested the following website[…]

  60. chamy rim dips

    […]Every after in a while we pick blogs that we read. Listed below are the most up-to-date websites that we choose […]

  61. candy factory

    […]Here is an excellent Blog You might Discover Intriguing that we Encourage You[…]

  62. condiciones climaticas queretaro

    […]The details mentioned inside the post are several of the ideal offered […]

  63. cuautitlan izcalli clima

    […]just beneath, are a lot of totally not connected internet sites to ours, even so, they are certainly really worth going over[…]

  64. clima en chimalhuacán

    […]although sites we backlink to below are considerably not connected to ours, we feel they’re truly really worth a go as a result of, so possess a look[…]

  65. isla mujeres golf cart rental

    […]just beneath, are a lot of absolutely not connected internet sites to ours, however, they are surely worth going over[…]

  66. grey frenchies

    […]usually posts some quite interesting stuff like this. If you are new to this site[…]

  67. moped rental isla mujeres

    […]we came across a cool web-site that you could take pleasure in. Take a look in the event you want[…]

  68. rent a yacht in cancun

    […]Sites of interest we’ve a link to[…]

  69. isla mujeres condo

    […]that will be the end of this post. Here you will discover some internet sites that we consider you will enjoy, just click the links over[…]

Leave a Comment